Amla Recipes: 4 Delicious Recipes Prepared Using The Nutritious Indian Gooseberries

Amla or Indian gooseberry has long been considered a nutritional powerhouse. The bright green fruit has also found a lot of use in Ayurvedic home remedies. The edible fruit is consumed in both fresh and dried forms and it is also an important component of many Ayurvedic herbal formulations. The fruit has a characteristic bitter taste, but that hasn’t stopped Indians from deriving numerous culinary uses out of amla or Indian gooseberries. It is used to add nutrition to a lot of traditional preparations and its juice is also consumed for its various wonderful health benefits. Amla murabba is a fixture in many Indian kitchen pantries and it is especially consumed during winters to help the body prepare for the season by boosting immunity. Today we are going to talk about the various ways that you can include amla recipes in your diet by providing some delicious recipes. But let’s look at the nutritional properties of the Indian gooseberry.